The MINDFUL Playground Program
A Mindfulness and
creative
program for your little ones
‘Our mission is to create a mindful playground program that fosters connection, empowers children and inspires their growth and wellbeing’
Mindfulness, Creativity, Movement
Mindfulness, Creativity, Movement
The Mindful Playground program has started.
Mindfulness, Creativity, Movement
Mindfulness, Creativity, Movement
The Mindful Playground Program is a 5-week or A full term program designed to introduce children (3-5 years old) to mindfulness practices through a creative holistic approach, through creative expression, self-awareness and mindfulness.
The Mindful Playground program supports and nurtures children’s over all well-being.
We provide children with opportunities to engage their senses, develop emotional regulation, focus and relaxation techniques in a fun, safe and engaging environment.
What we do
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What we do 〰️
Creative Expression through art
Mindfulness Practices through Props, & storytelling
2 hour classes in the Adelaide Hills
Breathing Techniques through self-awareness and guided meditations
Supporting children’s social and language Development
The art of slowing down through yoga, music and movement
A space where children feel a sense of belonging.
Create it
〰️
Feel it
〰️
Imagine it
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Create it 〰️ Feel it 〰️ Imagine it 〰️
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Create it.
Fostering Children’s creativity while participating in art and craft are major focuses of our classes, where small groups have the chance to create, make, paint, draw, squish, construct, Mold, collage, and explore various materials through sculpting and crafting.
This nurtures children's creativity and imagination via visual mediums.
Children are encouraged to experiment with textures, colours, and layering to create distinctive artworks.
Cultivating creativity establishes a solid base for continuous learning and development throughout life.
We promote curiosity, exploration, and a passion for discovering new things, we will also be exploring matching art activities with our breathing exercises and mediations.
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Feel it.
The Mindful Playground program focuses on Mindfulness practices that foster awareness, relaxation and emotional regulation.
We support children in developing skills to recognize and manage their emotions through these practices while also nurturing their creativity and participation in a small group setting, we create a safe space for children to feel heard, seen and we support their ideas and language development.
We introduce children to mindfulness with age- appropriate activities that encourage children to be present, such as storytelling, small group games, we practice affirmations, kindness and gratitude.
In addition, we engage in yoga, movement, and dance. These activities not only enhance concentration, focus, and engagement but also add an element of fun.
Mindful breathing exercises play a crucial role, helping children develop healthier breathing patterns and enhance their ability to manage wellbeing and emotions.
We ensure these exercises are enjoyable, fun, and engaging by incorporating visuals, props, and various resources.
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Imagine it.
Imagination Stations has been created in an inviting way opening doors to magic, self-confidence, and endless possibilities!
We foster your child’s imagination through different play spaces to explore, role play and creative expression.
Our environment is designed for exploration and offers numerous amazing benefits such as creativity and innovation, social skills, emotional development, confidence, and self-esteem.
All these factors contribute to overall well-being and holistic development.
Where: Mann Street, Mount Barker.
When: Mondays and Tuesdays , two sessions available-
9.30-11.30 & 12.30-2.30
Cost : $45.00 per class. (4 children per class)
Bookings are required to be for a 5-week term or a full term.
Invoices will be issued following the confirmation of your interest via email before your start date.